How to Increase Testosterone
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How to increase your testosterone with international health and fitness guru Sal Di Stefano from Mind Pump. (3:18) Sal shares 3 skills dads need to have (19:17) and answers questions about cutting your last bit of weight, cardio, low energy and motivation to exercise, and the carnivore diet. (34:10) Kindness and gentleness: 12 Fruits of the Holy Spirit series (43:51) Resources mentioned : Sal Di Stefano – Mind Pump https://www.mindpumpmedia.com/ Book: The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body—in Only 60 Minutes a Week https://theresistancetrainingrevolution.com/ Book The Boy Crisis https://benbellabooks.com/shop/the-boy-crisis/ Feminism Detox: https://relevantradio.com/2024/03/individualism-feminism/ https://relevantradio.com/2024/05/feminism-detox-with-a-former-feminist-now-nun/