How The Scale Prevents Weight Loss

Weight Loss with the Holy Spirit

Denise discusses how weighing yourself can slow or even prevent your weight loss by distracting you from what will actually lead to lasting weight loss. Listen to find how to use your time and energy to get lasting weight loss for any season of your life.

About Podcast

Denise Jelinek helps Catholic women lose weight with the Holy Spirit. Come find freedom around food even if you've struggled for decades. This gentle approach leads to lasting results because it starts with your relationship with God.

Learn more at www.weightlosswiththeholyspirit.com