Weight Loss in Menopause - Heidi's weight loss at 59

Weight Loss with the Holy Spirit

Menopause weight gain is shocking. It feels like it comes on overnight, even though nothing changes. Denise interviews Heidi, 59 years old WLHS community member, mother of 8, about her menopause weight gain and how one email ended her food and weight struggles and brought her closer to the Lord.

About Podcast

Denise Jelinek helps Catholic women lose weight with the Holy Spirit. Come find freedom around food even if you've struggled for decades. This gentle approach leads to lasting results because it starts with your relationship with God.

Learn more at www.weightlosswiththeholyspirit.com