Wasting Food

Weight Loss with the Holy Spirit

In this week's episode Denise discusses the concept of wasting food and how what you believe can be holding up your weight loss, but how to turn that around. These are the questions she offers in the podcast: What does waste food mean? What does if mean if I "waste" food? Is that true? Can you absolutely know that's true? When I have that thought, how do I react? What would I be without that thought? How is the opposite true?

About Podcast

Denise Jelinek helps Catholic women lose weight with the Holy Spirit. Come find freedom around food even if you've struggled for decades. This gentle approach leads to lasting results because it starts with your relationship with God.

Learn more at www.weightlosswiththeholyspirit.com