Holiday weight gain? - now what?

Weight Loss with the Holy Spirit

Denise encourages women to pause during this time between Christmas and New Year's and not to PLUNGE head first into a New Years resolutions, but instead consult the Lord (through a simple 5 day challenge) to find out what HE wants her next steps to be that will lead to lasting weight loss, rather than a short-term fix.

About Podcast

Denise Jelinek helps Catholic women lose weight with the Holy Spirit. Come find freedom around food even if you've struggled for decades. This gentle approach leads to lasting results because it starts with your relationship with God.

Learn more at www.weightlosswiththeholyspirit.com