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Weight Loss with the Holy Spirit

De-Sabotage Your Holidays

Weight Loss with the Holy Spirit

In this episode, Denise is breaking free from the cycle of self-sabotage and embracing a holiday that feels intentional and uplifting. We dive into what it really means to say "yes" to what brings you joy and "no" to what drains your spirit. Picture yourself savoring meaningful moments with loved ones, focusing on traditions that matter, and letting go of anything that doesn't serve your well-being — all with a heart at ease. ✨ Let's choose celebration over burnout! It's not about doing it all; it's about doing what truly lights you up. 🎄💖 Ready to reshape your holiday experience? Join us in our Celebrate Not Sabotage Challenge and make this season your best yet!

Categories
Health & Fitness
Religion & Spirituality • Christianity

About Podcast

Denise Jelinek helps Catholic women lose weight with the Holy Spirit. Come find freedom around food even if you've struggled for decades. This gentle approach leads to lasting results because it starts with your relationship with God.

Learn more at www.weightlosswiththeholyspirit.com