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Is Self-Care Selfish? A Catholic Conversation

Weight Loss with the Holy Spirit

💛 Is taking care of yourself selfish—or could it actually be part of how God is asking you to live? In this special conversation, Denise joins Rita Johnson and Sterling Jaquith to talk about authentic self-care for Catholic women and some of the beliefs that can make caring for ourselves feel uncomfortable, indulgent, or even unholy. Together, they explore the difference between sacrifice and self-neglect, why caring for yourself doesn't have to come at the expense of your family, and what changes when you begin looking to God—not comparison, culture, or someone else's vocation—to discern what you need. 🙏 You'll hear honest stories from all three women about their own struggles with self-care and why something as practical as caring for the person God created can become an act of worship. 🌿✨Want to go deeper? Denise, Rita, and Sterling are continuing this conversation in a special 3-day workshop beginning October 13th, where they'll help you simplify self-care and learn to care for yourself in a way that feels peaceful, practical, and aligned with God. Join the workshop here: https://healthandhormones.org/selfcare-as-worship/ #WeightLossWithTheHolySpirit #CatholicWomen #CatholicSelfCare #SelfCare #CatholicLiving