Self Care as a Catholic Woman

Weight Loss with the Holy Spirit

Denise will discuss sacred self-image and the importance of self-care for women, emphasizing the need for women to prioritize their own well-being and recognize their unique value and purpose. She will explain how societal influences and external expectations often lead to self-neglect and offers practical steps to develop a healthier self-image. Denise highlights the significance of tuning into one's feelings and needs as a starting point for self-care. Visit: www.weightlosswiththeholyspirit.com

About Podcast

Denise Jelinek helps Catholic women lose weight with the Holy Spirit. Come find freedom around food even if you've struggled for decades. This gentle approach leads to lasting results because it starts with your relationship with God.

Learn more at www.weightlosswiththeholyspirit.com