Thanksgiving Weight Loss 101
Weight Loss with the Holy Spirit
Denise uncovers: 🔎 ALL of the expected and UNEXPECTED ways Thanksgiving leads to stress eating 📝a simple plan to AVOID those pitfalls. I promise you…you: ❌ don't have to stress eat ❌don't have to be exhausted 😃can eat your favorite foods without guilt or weight gain 😃can have great memories BONUS! I will also be preparing you to avoid a little known phenomenon that often leads to stress eating (that no one is talking about): the post-event exhaustion. Post event exhaustion is a real thing that can have a big impact on your weight loss efforts. Join the Celebrate not Sabotage 8 week Holiday Weight Loss Challenge. Click here: .https://weightlosswiththeholyspirit.com/celebratenotsabotage/
Categories
Health & Fitness
Religion & Spirituality • Christianity
About Podcast
Denise Jelinek helps Catholic women lose weight with the Holy Spirit. Come find freedom around food even if you've struggled for decades. This gentle approach leads to lasting results because it starts with your relationship with God.
Learn more at www.weightlosswiththeholyspirit.com
Learn more at www.weightlosswiththeholyspirit.com
